Wednesday, March 31, 2010

New Home

I've got a new blog home. Please visit me there.

Sunday, March 28, 2010

Advertising and Masculinity

Does our society really view marriage as emasculating? Dodge apparently thinks so.

I went to the movies last night. I get really annoyed that the movie theater charges me for a ticket and then they proceed to pollute my mental environment with advertisements. Not only did I have to sit through fifteen minutes of ads prior to the twenty minutes of movie previews, I was also handed a print advertisement with my ticket purchase. If the advertisers are going to pay the theater, why should I have to pay them, as well? (This is how television works. Granted, we pay a fee for the television service like cable or satellite, but television shows themselves are paid for by the advertisers, not the viewers.)

One particular pre-preview-pre-movie commercial, apparently originally aired during the Superbowl, which I missed since I do not watch television, caught my attention.

This commercial shows various men’s serious-looking faces, while a narrator states the following:

I will get up and walk the dog at 6:30 am.
I will eat some fruit as part of my breakfast.
I will shave.
I will clean the sink after I shave.
I will be at work by 8 am.
I will sit through 2 hour meetings.
I will say yes when you want me to say yes.
I will be quiet when you don't want to hear me say no.
I will take your call.
I will listen to your opinion of my friends.
I will listen to your friend's opinion of my friends.
I will be civil to your mother.
I will put the seat down.
I will separate the recycling.
I will carry your lip balm.
I will watch your vampire TV shows with you.
I will take my socks off before getting into bed.
I will put my underwear in the basket.
And because I do this...I drive the car I want to drive. Charger.
Man’s last stand.
(The text on the screen at the end reads, “Man’s Last Stand.”)

The Dodge commercial’s implied message is that men silently put up with women’s endless lists of unpleasant demands, and thus must exert their manhood by putting their feet down with their wives in order to drive a masculine car (sure, whether a Dodge Charger is up for debate, but let‘s focus on one thing at a time).

In other words, the commercial implies that men are emasculated in a marriage. Examples of this emasculation are withholding their views (I will be quiet), carrying makeup (lip balm), and, heaven forbid, paying attention to their wives (I will take your call). Men can then regain their masculinity by number one, standing up to their wives (Man’s last stand), and number two, buying a supposedly masculine car.

Incidentally, I do find it a bit strange that many of these statements seem unpleasant, like sitting through meetings, faking nice to friends and in laws, and watching vampire shows (ugh, don’t get me started), and couched in the middle of all these distasteful activities is the statement, “I will take your call.” Since when is taking a call from one’s wife an objectionable activity? That seems sad to me, as I would like to believe that many spouses enjoy each other’s company.

Does our society really believe that marriage is so emasculating that men have to take a final stand against the women they marry? Is marriage so unpleasant that men hate doing things that make their wives’ lives a bit easier? Why get married if women are really so pesky and demanding? Why get married if you will feel like less of a man for contributing to the income and affairs of a household? Is buying a car really going to make anyone any happier or more manly?

Moisturizer

I make my own moisturizer and cleanser.

Body:
Mix 2 drops of lavender essential oil (or your favorite essential oil) per 1 ounce of safflower oil.
Apply after shower to towel dried skin.

Face:
Mix 1 part castor oil to 1 part safflower oil (if you find this too drying, use less castor oil).
Apply a very small amount after shower to towel dried skin.

You can also use this facial mixture to clean your face. It will remove dirt, impurities, and even waterproof makeup.
Apply a quarter-sized amount to your hands and massage into skin for a minute or so.
Wet a washcloth with hot water from the tap, warm enough to open your pores but not scalding.
Hold the washcloth to your face until the cloth starts to cool, rinse it out, and repeat a few times.
You are trying to steam your skin, open the pores, and release impurities.

I have very sensitive skin and the oil does not cause me to break out. My skin is much less sensitive to these forms of moisturizer and cleanser than to popular manufactured products with their questionable ingredients (Dimethiconol, Carbomer, Methylparaben).

What are we doing tonight?
Tonight? We make soap.

Saturday, March 27, 2010

I Think

A friend of mine, who is probably on the verge of getting an alias on my blog, sent me an email. “Penny for your thoughts,” he wrote.

I think that the following questions are music to an INTJs ears: “What do you think?” “What’s your opinion?” “What is your input?”

I think that pharmaceutical companies are scary. I refer to them as Big Pharma. Drug sales are fueled by marketing, not efficacy or safety. In other words, the best-selling drug in our country is the one on which Big Pharma spent the most money advertising. It has nothing to do with how good or safe the drug is, or what its side effects are.

I think advertising pollutes our mental environment, Big Pharma being a prime example. In general, advertising (think of print ads in magazines or commercials on the “electronic bookshelf” you have your furniture pointed at) promotes dissatisfaction.

I think that some bands are good even though they are popular and mainstream. But sometimes I am a snob and I don’t *want* to like them because they are popular and mainstream. I am the same way with books. I totally won’t read Twilight or Harry Potter.

I think that the Keurig they put into the office next to mine (for anyone to use) is going to take my caffeine addiction to the next level.

I think a lot about how to constantly change up my workouts (to keep them interesting and to enable myself to make progress and not plateau). A person cannot really get stronger and get leaner at the same time. I mean, it depends on the person’s existing body composition, but especially for people who already have little body fat, it is difficult because it’s like trying to gain weight and lose weight at the same time. Yet, I can never quite decide which I want.

I suppose if I had to choose, I prefer to get stronger. To me, it is easier and more fun. When I lose weight (which I am not at all trying to do), I feel weak, and I don’t like it. Conversely, when I am able to lift more weight, I feel so strong and empowered. Incidentally, over the past two years since I learned to work out properly, I have gained a lot of muscle, but I have not gained any weight. Every woman on the planet struggles with body image (thanks in part to advertising and the promotion of an unrealistic ideal), but I have never felt as secure in my body image as when I started to weight train properly and get strong.

Many women, I think, underestimate their strength. I see women who military press 10 pound dumbbells. “Your shoulders are stronger than that!,” I think. Sometimes I want to go up to them and encourage them, but I never do. That is how I became stronger and felt better about myself, though. I had people who handed me more weight than I thought I could lift, they encouraged me, and I was able to lift it.

I think teenagers are very fascinating. They are in a stage of life where they are searching for identity. They are no longer as authentic as young children are, yet often, teens are still more authentic than many adults. Teenagers have an intriguing balance of idealism and cynicism. They expect and thirst for a lot out of other people and out of life, yet they mistrust people, especially adults (many times rightfully so).

Teens experience all the same insecurities and struggles that adults face, yet they do not have the experience to understand how time changes things. I think that most adults marginalize and discount teenagers, yet often the teens are right (e.g. “I shouldn’t have to do this homework, which is really just busy work, because it is a waste of time that I could be using more productively, and I’m never going to use this crap in real life.” Yes, that actually is true.).

Clarifying Rebelliousness

To expound on my earlier post about rebelliousness, I have a few more thoughts.

It is natural to give into worldly desires or whatever, as we as Christians still have our sin nature thanks to Adam and Eve. (My friend has a t-shirt that says, “My Bad. -Eve”) That is the beauty of grace, that God loves me even though I have my sinful nature.

What I mean by rebelliousness is that I wish I could wake up every morning and give the entire day, all my actions and thoughts, to God. I do often pray that, yet two seconds later, I’m unconsciously taking back my words, thinking about how I can glorify myself today rather than God. The rebelliousness comes into play in virtually everything I do. Every decision to be made, there is a Godly voice and an evil voice (“Share the gospel with this person,” versus “I don’t feel like talking to anyone right now.” or “Wait to learn this guy’s heart and character,” versus “What’s the harm in letting him kiss you.” or “Spend time with Me,” versus, “I would rather do something else.”) Granted, I don’t always DO the rebellious thing, but there is a part of me that WANTS to do the rebellious thing.

I KNOW intellectually that doing the Godly thing will make my life better. Maybe not easier, but better, and perhaps simpler. But I still want to do the sinful thing (sinful in the sense that everything that is not of faith is sin, so that even “good” things done for selfish reasons are still sinful).

Thursday, March 25, 2010

Rebelliousness versus Obedience


Sometimes it is difficult to be a Christian. I want to hang onto the world, worldliness, and at the same time, I want the benefits of being one of God’s children.

I like to listen to secular music. I have listened to it all my life, and I enjoy punk, hard rock, and electronica. I want to date “like a normal person.” I spent 14 years (from my first boyfriend at age 13 to the time I became a Christian at age 27) dating without knowing how to date in a Godly way or have healthy relationships, and it is difficult to change old patterns. I want to watch mainstream movies or read pulp fiction because these things are entertaining.

However, trying to hold on to worldliness is ultimately to my detriment. Secular music contributes to my use of bad language and a false understanding of love. Trying to hang onto old ways of dating does not glorify God, and it only causes stress and distance from God. What seems glamorous or appealing proves empty and unsettling. Watching mainstream movies promotes dissatisfaction and disappointment. Relationships in mainstream media are portrayed as if another person can be your everything and can totally fulfill you, but this is not reality.

In our society, we are bombarded with fairy tales. We see men who desire and idolize women; they are the rescuers, saving us from our “real life” that is full of hassles. We see women who are airbrushed beyond what is realistic. We see advertisements and listen to songs that promote sexual and sensual temptation. And we want to hang onto these fairy tales, because they are alluring. Movies and advertisements promise a happy ending as a result of being lustful (“sex equals love”) and greedy (“buying stuff equals happiness”).

God says through Paul in Galatians 5:22-23, “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” When we submit our wills to the control of the Holy Spirit, we gain these “fruits,” or benefits. Often, I want to follow my own will and live a worldly life, yet I want to reap the benefits of the Spirit anyway. But in reality, Godliness and obedience, tough as it may seem at times, increase peace and joy.

Elisabeth Elliot, in “The Path of Loneliness,” writes, “Sometimes we prefer to struggle even when we are quite clear about what we ought to do. Struggling in such a case only postpones obedience. . . Sooner or later someone is bound to come along and say just what we hoped to hear, ‘Go with your feelings.’ This may seem the easiest way until we try it, whereupon we find that feelings are always canceling each other out – which ones shall we go with?. . . [but] those who go with feelings will never inherit the kingdom of God.”

I can always find someone who will tell me what I want to hear, who will say what I need to give me license to do what I want to do outside of God’s will. Several people have told me lately, “Follow your heart.” That could mean that I choose to follow God, because Jesus in my heart enables me to be obedient and to love others. Or it could mean that I follow my sinful heart, my rebellious desires.

The deep desire of my heart is to follow God and to be obedient. While this path does not make life easier, it makes life simpler.

Yet it is easy to get distracted, to get caught up in the moment, to be influenced by worldliness and to falsely believe that I want worldly things.

Elliot writes of a woman who is joyful in her singleness. Elliot asks the woman if she is lonely, and the woman replies, “Oh no. You see, I have a sense of expectancy every day. What does the Lord want to do with me today? I have no agenda of my own.”

What must it be like to wake up every morning with a wholehearted acceptance of God’s agenda, giving Him my day, my heart, my obedience? I so desire to operate at this level. It must come with such a sense of freedom and love and peace. So why would I keep holding onto worldliness and rebellion?

Well, if I were perfectly obedient, I would not need Christ. Paul writes in Philippians 1:6, “He who began a good work in you will carry it on to completion until the day of Christ Jesus.” I am a work in progress, and sanctification will continue until the day I die. God does not expect me to be perfect right now.

Wednesday, March 24, 2010

Single Again

I’m single again.

And surprisingly, it feels pretty damn good.

The deep longing of my heart is to one day be married. I feel that God designed me for and intends for me to be married. And there are many aspects of dating and relationships that I enjoy. Yet, I have a strong sense that I am exactly where I need to be right now.

I was reading “Let Me Be a Woman,” by Elisabeth Elliot last night, and she wrote in the book, “Let not our longing slay the appetite of our living.” I get frustrated with people who exhort, “Be content in your singleness.” God put a desire on my heart to be married, and I see clear evidence of Him preparing me for a marriage relationship. God wants us to long for what he intends for us and not be merely “content.” But He also wants us to live today. This is the place I am in right now. I long for marriage, but singleness is God’s path for me today, and I will live to the fullest in that.

I have a friend who is involved with Celebrate Recovery, a Christian-based addictions recovery program that is similar to Alcoholics Anonymous. She reminded me yesterday to take life one day at a time. And she is right. I get overwhelmed at times thinking about the future. At times, I feel overwhelmed by the prospect of meeting, dating, and marrying my future husband. But God dispenses His grace one day at a time. He gives me exactly what I need for today. And thankfully, this enables me to rely on Him every single day. So today, I trust that I am where I need to be. Single.

The past few weeks, I had been feeling increasingly unsettled with the guy I was dating. I hate to admit it, but I knew he was not right for me, yet I was reluctant to cut it off because I liked his personality. And I did not really want to be alone. I have a great support network of friends, but I enjoy the particular feeling of companionship in a dating relationship. I like having someone to talk to before going to bed. I like knowing someone is thinking about me during the day.

I have been feeling insecure, as well, the past few weeks, much more so than is usual for me. Like anyone, I have some insecurity, but for the most part I am pretty confident and well-adjusted. Now that the relationship is over, suddenly, my confidence is back. When I opened up to my ex about how I was feeling (while we were still dating), he told me that my insecurities were coming from inside me, he denied any part in it, and his words led me to doubt myself. Now that I am out of the relationship, I see that it wasn’t that anything is wrong with me, he just wasn’t right for me. And perhaps, as well, I was reacting to his emotional unavailability.

In my Bible study group today, we discussed Philippians 1 and the importance of fellowship. One of the benefits of having true friends who love us (more specifically in the context of the passage, Christian friends), is that they desire to see us grow and be happier and healthier. If our true friends give us criticism or negative feedback, we can trust that they are saying it out of love because they truly want the best for us.

One of my weaknesses is that in dating relationships, when the guy gives me negative feedback, I want to believe that he is saying it in a loving way because he truly desires that I be a more Godly and better person. However, I think in reality, a lot of times guys say things to me out of their own insecurities and weaknesses. Perhaps they are projecting some of their own insecurities, but whatever the reason, the negative feedback is not said out of a sincere heart. Unfortunately, I have a hard time discerning when this is the case, and I take their comments seriously, which in the case of this most recent relationship, made me question myself and feel some insecurity.

As my pastor David* said, “Don’t date guys in the gym. They are screwed up.”

No, that’s not the quote I meant, although he said that, as well. He also said, “Don’t fall in love with the icing, which consists of personality and physical attraction. We need the cake, the substance, to fill us up. The icing is delicious, but when we eat only the icing, we will end up with a headache.”

If I am really honest with myself, my most recent ex was icing. And I ended up with a headache.

Now that the sugar crash has cleared, I am looking forward to working on myself and becoming more emotionally and spiritually healthy. I am also excited to have the opportunity to look for a man of substance, a man whose heart belongs to God.

One of the best books I have read is “Emotionally Healthy Spirituality,” by Peter Scazzero. He avers that spiritual and emotional maturity co-occur. (Side note: My recent ex-boyfriend was not at all spiritually mature, hence, he cannot truly be emotionally mature, either. It is not my intent to be critical of him, as he has many great qualities. But I admit that I conveniently overlooked the spiritual issue because I was attracted to him, and I wanted to date him because he was tasty icing. However, I probably should have known better.) In Scazzero’s book, he has one of the most informative charts I have seen that lists the characteristics of an emotionally healthy person. You can view this chart here. Jesus functioned at 100. He was both perfectly confident and perfectly humble.

For now, I will work on my relationship with God first and foremost. I am also seeing a counselor who can help me grow emotionally and psychologically. Beyond that, it is my aim (with God’s help) to put my trust in God when it comes to relationships. I desire to follow His will for me and not to date someone just because he pursues me or seems attractive. I want to look for the substance, the heart, the cake. I wish to fully and intentionally rely on God to provide what I need, particularly in the arena of dating relationships.

While I do wish to be in a relationship that is headed towards marriage, I am not going to go out and specifically seek to date. Rather, I wish to follow God’s direction. For now, at least, I am discarding my old List of qualities and characteristics to look for in mate, and I am going with my friend Emily’s* list, which I have written about previously.

1. He loves God more than he loves me.
2. He supports my ministry by encouraging me and praying for me.
3. He truly understands God’s grace, and is thus able to love the Lord and be forgiving.
4. He fights for me and for our relationship.

Today, I am very thankful for friends who are praying for me and encouraging me. I am thankful for the amazing people that surround me daily. I am thankful for the healing that God has brought into my life. I am thankful that my happiness, joy, peace, and hope comes always and only from Jesus Christ. I thankful that I feel confident in my identity in Christ.

*Names have been changed.

Emotional Health

This excerpt is taken from Peter Scazzero's book, "Emotionally Healthy Spirituality."































Friday, March 19, 2010

Encouragement and Cake


My pastor, David*, sauntered by my desk today on his way to his office and remarked, “There has been a morose, mournful, murky cloud of melancholy over your head the past two days.” David is extremely intuitive, and very intelligent, and his words always pierce me to my heart. Many times, his words either directly to me or in his sermons bring tears to my eyes. How does he know, I wonder? He is very gifted.

I told him that I needed encouragement. He replied, “Jesus loves you.” True.

But fortunately for me and the people sitting around me trying to get their work done, he didn’t stop there. He gave me the Truth and then he expounded on it, so now I feel smarter and more empowered. Probably just fooling myself.

The words in bold are his.

Discourage means literally “to rob of courage.” The evil one likes to do this to us.

I feel exactly this. I have recently felt so inadequate and weak.

Satan will look for ways to affirm the lies we’ve always believed.

There are lies we’ve believed our whole lives, and Satan will find our weaknesses and use our circumstances and situations in our lives to confirm those lies. I am a perfectionist and some of the lies I have always told myself are that “I am never good enough. I am either perfect or I am a failure. No one will love me because I have so many flaws and my heart is messy.” The evil one is indeed using my current circumstances to affirm these things.

The truth is that I’m always going to be a better me than anyone else, and God doesn’t make mistakes. I am not going to believe that I am worthless or inadequate just because some guy doesn’t call me.

Our default is to rely on our performance. Our nature is to fall back on that, time and time again, but it will never be good enough. This is why we need to rely on the performance of Jesus Christ every day, not our own.

We never get to a place where we stop trying to rely on our performance. We live in a sinful world, and we act in accordance with our fallen nature. That’s why we need Jesus.

I constantly expect myself to have successfully dealt with all my issues and be healed forever, and when issues and insecurities surface, I feel like a failure. I wonder what is wrong with me that I feel so confident and empowered at times, and then feel so uncertain and insecure at other times. I wonder why someone’s words or actions can hurt me so much, when intellectually I know that God is my only and ultimate source of identity and self-worth.

There is not something “wrong with me,” other than the fact that I am human and I live in a sinful world.

I will keep struggling because I live in a fallen world, and my sinful, rebellious nature will always be at war with God’s will for me. I was not created for this world, and that is why it is a struggle to live here. I will constantly fall back on my performance, trying to earn God’s love and favor (or the love and attention of other people). I will continue to fail when I rely on my own strength, and I will be reminded of my need for Jesus.

Our hearts are like leaky containers with holes in the bottom. The Truth (grace, love) leaks out, and we need to constantly fill ourselves up with more Truth (grace, love).

I often feel like I should have it all figured out, once and for all. But I need God’s grace, His Word, His truth, His love, and His people every day.

We should surround ourselves with people who affirm and encourage us.

It is hard to need other people, but the truth is that I do. I am so thankful for the people in my life that affirm and encourage me. I do not need to be around people who are emotionally draining, no matter what the reason. And I do not need to blame myself for their issues

It's okay to be a bitch.

When Satan attacks and tells us lies, we should give him attitude and fight back. I often underestimate the power of the evil one and of spiritual warfare. David says, "You're an INTJ, it shouldn't be hard for you to be a bitch." He really meant it in a loving, encouraging way. Really.

Don't date guys in the gym. They are screwed up.

My dear friend Betty* has noted this, as well.

Don’t fall in love with the icing, which consists of personality and physical attraction. We need the cake, the substance, to fill us up. The icing is delicious, but when we eat only the icing, we will end up with a headache.

Oops. I may have to work on this one.

That guy needs to stop at the front desk on the way out and turn in his man card. Immediately.

In a totally unrelated thread, David has given me tips lately on strengthening my bench press. I mentioned that the other night I did not have a great spotter; the guy complained that his forearms were sore from spotting me. He was kind of young and clearly did not know what he was doing, but my options were limited at the time. David was outraged at the egregious nature of someone's forearms! being sore from spotting. Man card effectively revoked.

*Names have been changed.

Sunday, March 14, 2010

Adrift

The sermon this weekend was completely apropos. Why is it that nearly every week in church tears spring to my eyes, and of course I never remember to bring a tissue?

Our pastor has been preaching on misplaced confidence. He says that often times when we sin, there is a sin beneath the sin. We can work hard at trying to be better, but there is likely something underlying the sin, for instance a wrong view of ourselves. This is so true for me, as I’m realizing that I still have a faulty view of my self-worth, which is broken on a very deep level. I have come so far (through my relationship with God, counseling, and wonderful female friends), yet I still struggle in this area.

All of us have some degree of misplaced confidence, relying on some idol other than God for our happiness. We rely on our own strength to get through life or to earn God’s favor, rather than living the truth that we are righteous in God’s eyes not because of anything we could do, but because Jesus Christ already did it for us.

The pastor said that if you are a Christian, despite your misplaced confidence, God will not reject you (Just as God did not reject David, despite David’s numerous moral failures and misplaced confidence)!

As I was sitting in church thinking about the pastor’s statements, I realized that I do worry that God will reject me. I am so sinful, and I lack so much faith. I am rebellious and I am weak, and while I truly desire to live God’s will and to be the Godly woman that He longs for me to be, I fall so short.

The good news is that because I fall short of God’s glory, I need His grace. I need Jesus Christ’s death on my behalf. I need the Holy Spirit indwelling in my heart to guide me. I cannot do it on my own.

Yet I often find myself subconsciously believing lies. I worry that God will reject me because I am not perfect. I am far from comprehending God’s grace, the freely given, unmerited favor and love of God. Note the word “unmerited.” I do not deserve it, yet I get it anyway!

The insecurity I feel in my relationship with God, feeling like he will reject me based on poor or imperfect performance, is the same insecurity I feel in dating relationships. I do not really understand how I can be imperfect yet still lovable, in God’s eyes or in the eyes of a boyfriend. While my perfectionism is advantageous in a lot of areas, as it drives me toward excellence and mastery, which gives me a sense of confidence and self-worth, my perfectionism is also a drawback. It is not as extreme as it used to be, as God has healed me greatly, but I often subconsciously feel like if I am not perfect, I am a failure.

Once again, I have a difficult time grasping God’s grace. Certainly, I am growing in this area, and I understand it more now than I did a few years ago, but I have so far to go in my walk (which, of course, can never be realized in this lifetime).

In dating relationships, I never feel like they will work out. I always find “reasons” why someone is not right for me, which is relatively easy because no one is perfect. I then proceed to doubt myself and feel ambivalent and stressed, overanalyzing everything. Why can’t I just relax and trust God? Is it that I have not met the right person? I am confident that none of the guys I dated in the past were right for me. Yet I still feel that something inside me is broken, that I do not have a right view of relationships.

Do I (deep down) feel like relationships won’t work out because of me (rather than the “reasons” why the guy is not right for me)? I am not perfect, and I do not feel worthy of love, and perhaps I project this onto others. I do not truly believe that God will bring me my heart’s desire.

Yet God tells me that He will give me the desires of my heart (Psalm 37:4). He tells me that He will meet all my needs (Philippians 4:19), so that whatever is broken inside me, He will heal in His perfect timing.

I don’t know the answers. I hate that this life is full of so much struggle. I am so frustrated that the thing I long for the most, which is to be married and to have that partnership and friendship and love, seems so unattainable. I hate that I feel so inept at relationships, when God has put such a strong desire on my heart to have them. (Before I became a Christian, I did not care as much about having close friendships or getting married.) I know intellectually that God is with me and that He is walking me through it, but emotionally, I still feel like I am adrift on an ocean of uncertainty.

Saturday, March 13, 2010

Overanalyzing


I had lunch with my friend Jessica* a few days ago, and of course we discussed relationships (two women across a lunch table, come on). I filled her in on my recent romantic relationship ups and downs, and I mentioned the ambivalence I usually feel in relationships and how I tend to over-analyze them (thinking that if I can just analyze them enough, they will somehow work out). I have a hard time giving it to God and trusting that He is in control, and He is there for me regardless of the outcome.

Jessica helped me to see that much of my uneasiness in dating relationships is a result of deep-rooted self-worth issues, which ultimately is a lack of faith in God.

Jessica remarked that it seemed like my faith was very strong, at least compared with many of the people in her life (to me, my faith seems so weak!). She asked why I have so little trust in God in romantic relationships, yet I seem to have much more trust in Him to see me through other situations, like finances, career, friendships, or other struggles.

After processing her question for a bit, I realized that deep down, I do not feel worthy of a loving, healthy relationship. I do not believe that someone could want to marry me or spend his life with me. I suppose this is a result of my upbringing and mistreatment in past relationships. And I do not believe that God would really bring me someone who could love me so deeply (likely because I do not fully believe that He loves me so deeply).

When Ryan*, my current boyfriend, makes statements that affirm how much he likes me, wants to spend time with me, and sees a future with me, it’s like two seconds later those statements are out of my head. It is as if I cannot at all internalize the fact that he likes me and cares for me. This is so frustrating because I feel like I can never relax, I try to keep him at arms length “just in case,” and I constantly question the relationship.

I constantly want to fall back on my performance. I have read 348,489 books on dating and relationships, and I want to follow every single piece of advice in those books, as if it is my performance that will determine whether a relationship will “work” or fail, as if my performance determines my self-worth. Hmm, this idea sounds a lot like my relationship with God. I constantly find myself trying to “do good” to earn God’s favor rather than relying on His strength and living the gospel, that Jesus did it all, and nothing I can do will earn God’s favor. He loves me because of the work that Jesus Christ already did for me on the cross.

As an INTJ, I am constantly attempting to achieve mastery. But relationships are messy, and I will never do them perfectly. However, I am constantly striving to do so (in my own strength, of course, neglecting to rely on God).

At least I am not alone, as there are fellow INTJs on the intjforum writing about similar relationship struggles:

- By nature INTJs can be demanding in their expectations, and they approach relationships in a rational manner. As a result INTJs may not always respond to a spontaneous infatuation but wait for a mate who better fits their set criteria.

- Wishing to control nature, the INTJ "scientist" probably has more difficulty than all other types in making up his or her mind in mate selection.

- Even mate selection must be done in a scientific way. It may well be that the narratives, plays, and films impugning the "rational and objective" approach to mating have as their target our thorough-going scientist INTJ.

- Courtship is a special problem for Masterminds, since they regard the selection of a proper mate as a rational process, a matter of finding someone who correlates highly with their mental list of physical and intellectual requirements.

-INTJs tend to be confident in their choices / decisions / assumptions but doubt themselves.

I am thankful to know that I am not alone.

I am not sure what God is doing, but lately He has brought a lot of my ex-boyfriends back into my life. These are guys that I do not contact, except Johnny, who calls me a couple of times a year.
1. James*: We dated for 3 years when I was in college, and we broke up because he was emotionally and phyically abusive, and I was extremely codependent. I have seen him one time, briefly, in over ten years, but I
ran into him at the gym yesterday. He remarked what a great catch I am, how I’m the best woman he’s ever dated.
2. Johnny*: We dated for 2 years when I was in my early 20s, and the relationship ended because he is an alcoholic (in denial). He said we weren't a great fit because I didn't like to party as much as he did (true). His alcoholism and my inexperience and low self-esteem got in the way of healthy communication, so we grew apart. As I said a above, we do talk a few times a year, but he has never expressed any feeling for me beyond friendship in over six years. However, a couple of weeks ago he sent me an email telling me he loves me and would like to get married to me.
3. William*: We dated for about 8 months and broke up not quite a year ago. Our relationship was very emotionally unhealthy; he was emotionally abusive, and while my self-esteem is much better than it was ten years ago, I still have some healing to do. He still obsessively emails me (and would call/text me but I had to change my phone number). He writes how wonderful I am, how I’m the best thing that ever happened to him, and how he wants to get back together. I asked him numerous times not to contact me anymore, and five months ago I stopped responding to him at all, but he still emails me. Finally, I had my pastor contact him and tell him to leave me alone, and now William sends my pastor five page emails saying how much he loves me.

4. The Fireman*: We dated for about 2 months recently, and he wrote on his blog just a couple of days ago that he wants to get back together with me as his birthday present (about 2 weeks from now). The Fireman is a great guy, but he's not right for me.

Despite these affirmations of that I must be a “good catch,” and despite Ryan’s words of affirmation in our relationship, why can’t I just believe that I am valuable to someone? Why can’t I simply relax and enjoy dating someone without constantly trying to keep up my walls or give myself an “out”? Why do I have to over-analyze everything? Is it that I have not yet met the right guy? Or is it my lack of faith? Certainly none of the guys I mentioned above would have been right for me.

Why is it that I have so much self-confidence in almost every other area of my life, but when it comes to dating or backing into parking spaces, I feel completely inept?

The positive part of these struggles is that I am reminded of my need for my Savior. Only He can heal me. Only He can meet my needs. And He will walk me through these issues, just as He has walked me through issues of career, finances, and friendships.

*Names have been changed.

My Abusive Ex Gives Relationship Advice


When I was 18 years old, so about 13 years ago, I met and dated this guy James* for several years, and James was emotionally, verbally, and physically abusive to me. James was a textbook narcissist (exaggerated sense of self-importance, preoccupation with fantasies of unlimited success/power/brilliance, believes he is special, requires excessive admiration, sense of entitlement, takes advangage of others, lacks empathy, is envious of others, and displays arrogant or haughty behavior). I was young and lacked any semblance of self-esteem whatsoever, and I fell for his charm at first. The relationship ended when we finally broke up and he began stalking me. I called the police, who confronted him, and thankfully I never heard from him again.

Until today. (Actually, I had a very brief encounter with him about 3 years ago, but nothing came of it). So I see him at the gym, and it was somewhat surreal. I mean, this is a guy who treated me horribly, he was beyond cruel to me. I've been through a lot of counseling, and he has no power over me anymore. I do not ever think of him.

He followed me around the gym for at least 40 minutes, talking to me as I worked out. I made little eye contact and barely acknowledged what he said, but he kept talking as if I cared (exaggerated sense of self-importance). He barely asked anything about my life, which is fine with me. He eventually asked if I am married (no). He then asked if I wanted to go out with him, as if he has erased the fact that our last encounter - essentially the police telling him to stay away from me or he would get locked up - from his mind (I'm sure in his mind we had a great relationship, he probably saw himself as a stellar boyfriend).

The conversation went something like this, because I kept walking away from him to rehydrate at the water fountain:
James: You need to carry around a water bottle.
Me: I don’t like baggage. And yes, I mean that as a double entendre.
James: So would you want to go out with me since you’re not married.
Me: Oh, I have a boyfriend.


I told James that I have a boyfriend (true), not that I would have gone out with him anyway (ugh). James asked what my boyfriend (Ryan*) did for a living, and told him, and I talked about how awesome Ryan is and how much I like him.

James asked me if I thought I was going to marry Ryan, and I replied that I don't know. James also asked if I love my boyfriend, and I replied that I haven't been dating him long enough to be in love with him. I don't fall in love easily, I said.

James said that everyone he knows who is married "just knew" right away that their date would be their future spouse. He essentially told me that because I am unsure, that Ryan is not the right guy for me.

All of this bothers me on some level. I told Ryan about it, and he makes a good point. James is 40 years old, never married, has gone on one date in the past five years (according to him), and is clearly VERY lonely. Why am I even the least bit concerned what he says about relationships? And Ryan remarked that very few people, if any, are 100% sure.

Side note: How is it that narcissists, with their utter lack of true empathy, nonetheless know exactly where our vulnerabilities are? They know just where to drive the dagger in to knock us off balance so that we doubt ourselves. They are overtly building us up ("you are a great catch," he said, "you are in very good shape") but they are subtly tearing us down.

Yet in a general sense, apart from the comments that James made, I often feel ambivalent in relationships, and this uncertainty causes a lot of anguish for me. I am an INTJ, and I like things decided. It is very challenging for me to just enjoy the process without having some sense of the outcome. I often wonder if anyone will be right enough for me, if I will always feel ambivalent because of my over-analysis. Or if I simply haven't met the right guy.

In any event, James said he's moving out of the country in two days, so that case is closed in my book. As for finding The One, I am trusting in God. He will let me know what I need to know in His timing.

*Names have been changed

Sunday, March 7, 2010

The List

My girlfriends and I frequently talk to each other about our Lists. The List is an itemized inventory of all the qualifications we are looking for in a potential husband.

I sometimes think that what men are looking for in a woman is:
1. Attractiveness
2. Shared Interests (optional)
3. Good Character (optional)
Once those criteria are checked off, within about the first five minutes of meeting a woman, he is satisfied that she is suitable for him. He then does not worry or constantly overanalyze the relationship as they begin to date and get more serious. He is basically happy and content, and his main source of unhappiness comes when he feels he is not able to make her happy.

Women, on the other hand, do not have such a simple checklist. We have catalogued and cross-referenced databases with which all men must be analyzed and evaluated. Our extensive Lists are a great source of stress and ambiguity in our lives and dating (mis-)adventures, and we are constantly updating and editing our Lists.

There are thousands of books written addressing the topic of qualities to seek in a mate (all purchased and read by women, of course). I have read approximately 4,589 of them.

Neil Clark Warren, founder of eHarmony, avers that we should come up with a list of 10 “must haves” and 10 “can’t stands,” qualities that are deal breakers in a relationship. He also states that there are 29 dimensions of compatibility, and that in happy marriages, partners are compatible in at least 26 of these areas.

John Gottman proposes seven principles for making a marriage work, although that does not really address what people should look for in a date who may become a potential mate.

I had lunch last week with my dear friend Emily*, who has a wonderful, strong, and happy marriage to her husband. She remarked that when she was single, she had lists, too, but at the time she started dating her future husband, she had four qualifications that she was seeking in a man.

1. He loves God more than he loves me.
2. He supports my ministry by encouraging me and praying for me.
3. He truly understands God’s grace, and is thus able to love the Lord and be forgiving.
4. He fights for me and for our relationship.

Emily said that these conditions are not for everyone, but for her, she felt that these are what God wanted for her. I wrote them down and have been thinking about our conversation now for several days. Her list is certainly simpler than mine. And it worked out very well in her life.

I am not sure what this means for me. I wish I were better able to trust in God in all areas of my life, but specifically with regards to dating. I often erroneously believe that if I overanalyze my relationships and tweak my List into perfection (read: in my own strength), then I will be in control of my love life and I will live happily ever after.

But God is sovereign, He knows His plan for my life, and He wants me to put my faith and trust in Him. I have to remind myself daily (actually, on a minute-by-minute basis) that God is in control, I can cast my worries on Him, I can do all things through Him, and He will use all things together for good. I am thankful that He is sovereign and that I am not, and thankful that I am not perfect because it is a reminder of how much I need Him.

2 Corinthians 12:9
But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.

*Names have been changed.

Saturday, March 6, 2010

Love Languages

I have been thinking about love.

Gary Chapman has written several books about the 5 Love Languages, which are ways in which people express and interpret love. People feel most loved when their partner “speaks” their love language. These languages can be learned once you know what to look for, and they can help you care for your partner in ways that are most meaningful to him or her.

The 5 Love Languages are as follows (adapted from www.5lovelanguages.com):

Words of Affirmation
If this is your love language, unsolicited compliments mean the world to you. Hearing the words, “I love you,” are important—hearing the reasons behind that love sends your spirits skyward. You like being affirmed and told you are important and missed when your partner is away.

Quality Time
In the vernacular of Quality Time, nothing says, “I love you,” like full, undivided attention. Being there for this type of person is critical, but really being there—with the TV off, fork and knife down, and all chores and tasks on standby—makes your significant other feel truly special and loved. Distractions, postponed dates, or the failure to listen can be especially hurtful. You do not care what you do, necessarily, but you enjoy just being with your partner.

Receiving Gifts
Don’t mistake this love language for materialism; the receiver of gifts thrives on the love, thoughtfulness, and effort behind the gift. If you speak this language, the perfect gift or gesture shows that you are known, you are cared for, and you are prized above whatever was sacrificed to bring the gift to you.

Acts of Service
Can vacuuming the floors really be an expression of love? Absolutely! Anything you do to ease the burden of responsibilities weighing on an “Acts of Service” person will speak volumes. The words he or she most want to hear: “Let me do that for you.” Laziness, broken commitments, and making more work for them tell speakers of this language their feelings don’t matter.

Physical Touch
This language isn’t all about the bedroom. A person whose primary language is Physical Touch is, not surprisingly, very touchy. Hugs, pats on the back, holding hands, and thoughtful touches on the arm, shoulder, or face—they can all be ways to show excitement, concern, care, and love. Physical presence and accessibility are crucial, while neglect or abuse can be unforgivable and destructive.

I had a general idea of the love languages that are most important to me, but I just took the online quiz and I was a bit surprised when Physical Touch came out far ahead of the others. I love physical affection like hugs and kisses and holding hands, and I love sitting close to someone with whom I‘m in a relationship. I feel most loved when my boyfriend is very affectionate with me. My family of origin is not affectionate at all, and I do not tend to be physically affectionate with friends, but in a romantic relationship, it is very important to me. Conversely, I feel extremely hurt and rejected when affection is withdrawn or withheld.

Quality Time and Words of Affirmation are also important to me, though less so than Physical Touch. I feel loved and cared for when a man gives me his undivided attention, when it is clear that he enjoys my company and wants to get to know me. Slightly less important, but still very meaningful in my language of love, is the sense of being verbally affirmed. I feel loved when a man tells me he misses me, when he tells me that I make him happy, or when he tells me he likes it that I am a part of his life.

Acts of Service and Gifts are appreciated, as they are thoughtful gestures, but they do not necessarily make me feel more loved. I once dated someone who spoke primarily these two languages; he got me little gifts or items he knew I needed, and he tried to do things for me that made my life easier. I really appreciated his efforts. But when he did give me words of affirmation, I was surprised. Because while I valued his actions and tokens of his care and concern, they did not make me feel loved.

My dad speaks almost exclusively in the Acts of Service love language. He shows my brothers and me that he loves us by working on our cars. For a month or so, I have had some general maintenance issues with my car with which I knew I needed his help, and then a few days ago, I started having problems with my brakes, and I called my dad in a panic. He reassured me that everything was fine, that I could come by his house and switch cars with him, drive his car, and that he would take care of everything.

Two days later, he called me and told me my car was ready. He put on four new brakes, turned the rotors, put in a new sensor and solenoid for the EGR component, replaced the air filter, changed the oil, and checked all the fluids. I am extremely thankful to my dad for taking care of me by taking care of my car. I work in non-profit and would have had a hard time paying for these repairs had I taken my car into the shop. Almost as valuable as the financial aspect is the fact that my dad saved me a lot of worry and time spent waiting on repairs.

So, while Acts of Service is my fourth of five love languages, I am very appreciative that my dad’s love language is Acts of Service. I feel that God is showing His love for me and His provision for me through my earthly dad, and I feel so blessed and loved. I also feel enormously appreciative and thankful to my dad and to God, who always provides for me exactly what I need.

Matthew 7:11
If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts to those who ask him!

Tuesday, March 2, 2010

My Pet INTP

My new intrigue, Ryan* (who reads this blog and now occasionally refers to himself in the third person as Ryan, which pleases me to no end), is a Myers-Briggs personality type INTP, and seeing as how his personality is quite similar to mine as an INTJ, I am interested in his inner being and how it contributes to our interactions together. He is both dominant and very affectionate. He is up front and honest about his life and wants me to be a part of it, yet he does not really let me into his inner being. He is very independent and I am surprised when he says, “I wish I could see you all the time. I wish you lived with me.”

I have two other male friends who are INTP personality types, and while they are each unique, they definitely remind me of one another.

Incidentally, if you want to know your Myers-Briggs personality, you can find out by taking this
online test.

So what is an INTP? And how do they relate to INTJ?

- INTP likes to exert dominance, and they like to be right. They do not take things at face value and often find the weakness in another’s statement or argument. They will tend to correct others if the shade of meaning is off. I am confident that an INTP will refute this point.


- INTP is not naturally tuned into other’s feelings. Their feeling function is the least developed of all four functions, with their thinking function taking the lead. Therefore, they do not naturally share their inner feelings, nor do they realize quite when another’s feelings may be hurt (even an INTJ, who is also said to have no feelings and rarely takes things personally).

- They are not naturally well-equipped to meet the emotional needs of others because they do not understand the (logical) relevance of taking subjective emotions into consideration. They do not mean to be this way and often to not realize how insensitive they come across.

- They hold back parts of themselves until the other person has proven themselves worthy of hearing the INTPs thoughts.

- INTP tends to be very faithful and loyal in relationships and has no interest in playing games. They will often call out another person’s misbehavior if tested.

- INTJ and INTP tend to “get” each other and communicate well. INTP tends to get bored easily, but will not easily be bored by the complex INTJ. Generally speaking, INTJ and INTP tend to be intellectual equals.

- Both INTJ and INTP highly value knowledge, analyze everything, and constantly imagine how things could be improved. The difference is that the INTP often abandons a project after the dreaming/planning stage, as it is already “completed” in their minds once they have imagined it. They prefer to leave the implementation to others. An INTJ is more likely to see a project to its perfect completion.

- INTP and INTJ are both highly independent, original, and complex.

- INTP has a rich and complex inner life but relatively simple and uncomplicated external life. Both INTP and INTJ can have trouble reconciling their rich and imaginative inner worlds with the actuality of external circumstances.

- Both INTP and INTJ are rare types, each comprising only 1-2% of the population. They both believe themselves (correctly so) to be special.

- INTP likes to analyze things they do not understand (like the complexity of an INTJ) and are bored by things that are too simple or easily understood. The INTJ also analyzes everything, but the difference is that the INTJ strives for mastery and proficiency, whereas the INTP is satisfied with simply analyzing.

- Both INTP and INTJ will tell themselves that they are detached, but they might be more attached (or at least drawn) to each other than they are willing to admit.

- INTJ and INTP have a natural ability to fundamentally understand and respect one another (rare for both types to find this level of respect and understanding with others).

*not his real name

Monday, March 1, 2010

The Importance of Same-Sex Friendships

My friend Roy Keely wrote on his blog today some things that I have thought about but have not been clever enough to articulate. He avers that, assuming you have healthy friendships:

When men do not connect/hang/love other men they:

•don’t lead
•their aspirations fizzle
•they stare at porn
•they get fat and watch reality TV with their wife or girlfriend
•we never meet expectations, not even our own

When women do not connect/hang/love other women they;

•become nags
•they crave control, if they lose it they become more of #1
•they hate both men and women
•their expectations get higher, no-one can ever meet them

In the end this boils down to where the gospel is meeting you….and if you are meeting with the gospel I believe it eventually leads to healthy same-sex relationships.

Sunday, February 28, 2010

Family

“I told you that you will be a part of my family,” he said. “This is only the beginning.”

Last night I spent time with my boyfriend Ryan’s* family for the first time (though I have previously met his mom). I enjoyed the evening, the companionship, the affection I witnessed.

But only this morning while sitting in church did I really feel deeply moved by my time with Ryan's kin, as if it took time for it to penetrate down into my soul. I felt tears springing in my eyes on several occasions this morning as I worshipped God and listened to the pastor talk about how Jesus is able to sympathize with all of my suffering, how He pursues me, how He loves me. As I looked around at all the families in the congregation, I began thinking about the meaning and experience of family.

As I have written previously, I feel like I am missing a family. My family of origin is emotionally disengaged, and while we all get along, there is a lack of warmth and tender affectionate love. I became a Christian about four and a half years ago, and over that time, God has brought me into a church community that has become my family. He has brought me several very close female friends, for whom I am enormously thankful. These women are the sisters I never had (I grew up with three awesome brothers). Yet I do not have a real family, those most intimate relations in our human existence. When I leave my workplace or go home after social engagements, I am alone in the house.

For most of my life, I have been basically okay with being alone. I am a strong introvert, and I enjoy my own company. I have a number of hobbies and interests that I pursue. Yet I do feel lonely at times. And very recently, God has opened my eyes (heart?) to a new longing to be part of a family.

I have a yearning to be needed and accepted as part of a family unit.

I had the great privilege of meeting Ryan’s five year old daughter Ella* yesterday, Ella with lovely eyes. Ella immediately treated me as her friend, introduced me to her favorite television show (iCarly), and allowed me to meet all her little companions (ten or twelve teeny Pet Shop bobblehead animals with enormous eyes). She demonstrated her sassy dance moves as we listened to “Party in the USA” eighteen times. And she let me into her imaginary world as we pretended to play video games on her “laptop” (a toy computer).

What I loved about Ella, and what captivates me about most children, is that she had no pretenses. She was authentic and she treated me as a friend without any of the typical social awkwardness and masks that adults use with each other.

It was a real blessing to be invited into Ryan’s family, to be treated as an insider for a few hours, to experience the joy and love that comprise a healthy family.

In Donald Miller’s book, “To Own a Dragon,” Donald is taken in by a husband and wife and their small children to live for several years in their garage apartment. Donald grew up with his mom, sans father or siblings, and like me, missed out on a lot of the experiences of family. Miller writes of his personal and spiritual growth as a young adult as a result of living with and (finally) being a part of a healthy, loving family. I wonder if God wants me to experience some of this family-ness, if maybe He is preparing me somehow.

Our pastor spoke this morning of people who actually walk away from their families.

Deep down, and as a result of my sin nature, I have a faith problem. I lack true faith that God would actually bring me a family, that I could actually be needed and wanted in a family. The concept of being an integral part of a family unit feels strange to me, and it is hard for me to imagine or believe that God could bring that into my life.

I grew up always feeling like an outsider, an alien, in my family, among my peers, around colleagues and classmates. Now I have a glimpse of being an insider in God’s kingdom and amongst my close friends, but I still long to be part of something closer and more intimate than even my cherished circle of friends.

*Names have been changed

Monday, February 22, 2010

Singleness

A fellow blogger, unruly helpmeet, wrote on her blog yesterday, “I just love looking at fridges. The interesting ones, that is. I like to see the artwork, photos, magnets, notes, and doodads. They say so much about a family.”

I am fascinated by the stories and photos that unruly helpmeet shares on her blog, which is her metaphorical and vast fridge. I feel like I am seeing a glimpse at the inner life of a sweet, creative, and authentic family.

My fridge is empty of mementos and photographs, artwork and magnets.

There are times in my generally full and happy life when I am pierced by a rapidly expanding chasm of loneliness. I am 31 years old and never married. I have a roommate, but I rarely see her because of our different schedules. I grew up in a family that was cold and disengaged, with parents who were emotionally neglectful. I never quite felt at home in my own family, and now I have been on my own for 14 years.

What I am saying is that when I walk into my bedroom at night, I am greeted by the sight of a small pile of books lying on the passenger side of the bed. They are my faithful companions.

I so long for something more, yet I am not even sure what more would look like.

I am highly intrigued by unruly helpmeet’s little family and the families and marriages of my close friends. It all seems so normal, yet marriage and family seem so utterly foreign to me.

I spent time with a dear and trusted friend over the weekend, whom I’ll call Betty*. Betty and I have similar personalities, temperaments, family and relational histories, so I feel I can relate to her (and she makes me feel like there is hope for me). Betty is happily married to a wonderfully kind and loving man.

Me: I don’t even know if I want to get married anymore. For a few years after I became a Christian, I had a strong desire to be married, but now I don’t really feel it anymore.
Betty: I think you do want to be married. I can hear it in your voice.
Me (after a pause): What is the benefit of marriage? Is it really worth it?
Betty: Marriage is such a blessing. You get a partnership and you look out for each other.
Me (close to tears): I can’t even fathom what that would be like. It’s like trying to imagine what it would be like to live in a third world country. I have these snapshot images of dirt and huts but really I have no idea.

I feel alien in romantic relationships. I have never met anyone I’d rather spend the rest of my life with than be single. I do not know if that means I have not yet met the right guy or if it is some quality inside me. I never feel settled in relationships. I wonder why I feel this way.

I get lonely at times when I am alone and I long for more, yet I feel like a stranger in dating relationships.

I was in love one time, many years ago. We have a mildly strange but enjoyable friendship now; we talk only a couple of times a year. We both have a high degree of respect and admiration for each other.

I am dating someone (who I will call Ryan*) now, with whom I feel a connectedness that I do not typically feel in relationships. He joked with me last week about me pushing people away in relationships, and I said that maybe he was right or maybe not, but that I did not regret the end of any of my prior relationships, as I did not think any of those guys were right for me. He said, “So you’ve never met the right person for you,” and I immediately said, “No.” Of course, I was not thinking about him, and he did not take it personally, but he made a good point in calling me out about my quick and sure negative reply.


I was spending time with Ryan over the weekend, and I was feeling very happy and content, and I thought to ask how his mom was doing. Suddenly, and before I could ask anything, I began crying. I started thinking about his close friendship with his mom, and I felt so envious. I wanted to go to his house and sit on the couch and spend time around his mom and have her give me advice about life and beauty tips and ask me questions about my life and let her make me her famous trail mix.

I then started thinking about my conversation with Betty from the previous evening and how she described her marriage as two people looking out for each other, as a partnership. And I could not hold back the tears.

Ryan is good for me because he gets me, he sees beyond what I allow him to see, and he calls me out on the things he can perceive below the surface. He somehow knew I was crying, though he could not see my face, and he asked why, so I told him, and he held me in his arms and let me cry.

*Names have been changed

Suspicious

There are three types of people of whom I am suspicious:

1. People who wear sunglasses indoors
2. People who wear toboggans in the gym
3. People with two first names

Sunday, February 21, 2010

How to Be Attractive

Ninety percent of what I do takes place in my head. The remaining ten percent comprises the execution stage. I examine many possibilities, take in information, conduct research, weigh the alternatives, decide on the most effective and efficient solution or course of action, and then I execute.

I have mentioned to a few people that my physical attractiveness is a result of this very process. I am fascinated by all topics related to psychology, and the psychology of physical beauty in our culture is no exception. I wanted to know what makes a person attractive in the eyes of others, and what the benefits of attractiveness are (of which there are many, but that is a post for another day).

I read many books on attractiveness, nutrition, fitness, and self-care, including these favorites to which I still refer on a regular basis:
1. Survival of the Prettiest: The Science of Beauty by Nancy Etcoff - Etcoff discusses what features contribute to attractiveness and the survival value of beauty.
2. Makeup Makeovers by Robert Jones - Jones presents a how-to guide on makeup application with amazing photo illustrations.
3. Skinny Bitch by Rory Freedman - Freedman discusses the benefits of a vegan lifestyle.
4. Strength Training Anatomy by Frederic Delavier - Delavier lists essential free weight exercises for each muscle group in a detailed illustrated guide.
5. Sports Nutrition by Anita Bean - Bean covers the basics of how nutrition contributes to and works together with exercise.

Some basic essentials of female attractiveness include the following:
1. Maintain your ideal weight with a body mass index of 21 and a waist-to-hip ratio of 0.7. This is achieved with diet, exercise, youth, and a not having children.
2. Work to have clear, dewy skin that is free of acne and wrinkles by using gentle soap, exfoliate regularly, use eye cream and moisturizer every day, and use good quality makeup that matches your skin tone.
3. Eyes should be large, clear, and sparkly. Avoid alcohol and drugs, get adequate amounts of sleep, use luminizing concealer and shadow, and use eye whitening drops if necessary.
4. Have long, glossy hair that looks feminine by taking your B vitamins and using conditioners and creams.
5. Get straight white teeth with braces, veneers, and/or bleaching strips, and remember to floss. Lips look best when full and hydrated. Dark lipstick can age you drastically, so aim to use lighter colors on your lips.
6. Develop curves in all the right places (back, waist, hips, buttocks, legs, and arms) with exercise, proper nutrition (NOT with dieting, but as a lifestyle), exercise, eating healthy, and exercise - especially weight training, which so many women neglect. I have never been as secure about my body image as when I concentrate on strength training and bodybuilding.
7. Strive for symmetrical facial features by using artful makeup techniques or plastic surgery.
8. Get self-confident by finding friends who are encouraging and can help you achieve your full potential.
9. Increase your energy levels by exercising regularly, eating plenty of slow-digesting carbs, fruits, and vegetables, and by taking a multivitamin.
10. Get that je ne sais quoi by accepting Jesus Christ as your Lord and Savior and constantly seeking to build your relationship with God.

Wednesday, February 17, 2010

Introverted Intuitives

What follows is a humorous but accurate metaphor comparing introverted intuitive personality types.

INTP - warm and fuzzy on the outside and cold and hard on the inside

INFJ - cold and hard on the outside and warm and fuzzy on the inside
INFP - warm and fuzzy inside and out
INTJ - cold and hard inside and out

Monday, February 15, 2010

Wellness

I have been pontificating on some ways I can take better care of myself. These are my wellness goals for the upcoming months.

1. Eat more fruit, even if some of it is in the form of fruit juice.
2. Consume more protein by drinking three protein shakes per day to supplement my vegetarian diet.
3. Mix glutamine powder with my post-workout protein shake to aid in recovery and healing.
4. Take iron supplements every day.
5. Supplement my diet with a probiotic every day.
6. Get to bed by 10:30 pm every night.
7. Spend time each day focusing on my identity as Christ’s beloved daughter.
8. Take a day off from the gym each week to rest.
9. Stay away from emotionally unhealthy people.
10. Practice assisted pull ups twice a week until I am able to reach my goal of 10 unassisted pull ups.
Ephesians 3:16-19
I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the saints, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.

Sunday, February 14, 2010

Where is My Mind

A few months ago, a good friend of mine recommended a popular brand of high fiber oatmeal, the cinnamon swirl flavor, and it is so tasty. Recently, another friend enticed me to try mixing in some peanut butter, and today I even tossed in some trail mix, and it is delicious. I have had an inexplicable craving for grapefruit juice over the past week, so I enjoyed a glass of it with my uber-oatmeal.

Speaking of friends, my pastor spoke about friendship this morning at our church’s worship service. It was one of those sermons that spoke directly to me, and it was exactly what I needed to hear. I love when that happens! I feel like God is speaking to me in a very clear and direct manner. He is affirming that what I think I have been learning about His nature and His will is on target.

Many of the ideas that follow are paraphrased from the pastor’s sermon. It is not my intention to take credit for his exegesis and wisdom.

“Love is a commitment based on the will of God and often accompanied by an emotion.”

We need friends who
1. Are willing to sacrifice on our behalf.
2. Will defend us when they are away from us.
3. Will give us the freedom to be ourselves when we are with each other.
4. Are constant encouragers.

How many of us have friends like these?

And how much greater is Christ our friend, as he embodies all of these statements.

Then, near the end of the sermon, the pastor made a statement that hit home for me: do not fight to get rid of sin; fight to see the love of Christ. Find strength in the Lord.

I have struggled with self-condemnation for many years, and recently I have begun to understand what a sin problem this attitude is. I feel tempted by a situation, and maybe I cross the line into sinful behavior, and I subconsciously think that because I am a Christian and a perfectionist, that I MUST make the right and Godly decision (read: in my own strength). When, inevitably, this fails, I beat myself up, piling sin on top of sin. (Side note: temptation alone is not a sin. It is not the first look that is sinful, it is the second and third.) I set my mind to cut off a certain behavior or thought or course of action, as if that is the solution.

But I am learning that the way I am reacting to temptation and to my sinful heart is more the problem than the actual temptation or sin about which I am worried in the first place. I am focusing all my thoughts and energy on the temptation, the sin, what I should do, and my strength or weakness in getting it accomplished. And then I fail.

Instead of fighting to get rid of sin (impossible in this lifetime, as my original nature is that my heart is so sinful), the better approach is to fight to see the love of Christ. This new perspective certainly does not free me from the responsibility to make wise and Godly decisions. But as I have written previously, for me personally, my sin problem leans more toward self-condemnation than licentiousness. I now see that to grow in my relationship with Christ, I want to focus on His love for me. I want to focus on the truth that I am His daughter, His beloved child. I want to build my identity in Christ and focus my attention and energy on Him.

And the behaviors and repentance will naturally follow. Because I cannot do it in my strength.

But I can do all things through him who strengthens me (Philippians 4:13). And the Lord my God will fight for me (Nehemiah 4:20). I am free from condemnation (Romans 8:1). I am not just one misstep away from losing God’s love; He has removed my sin from me as far as the east is from the west (Psalm 103:12).

Friday, February 12, 2010

Weather Report

The snow seems to me like God is covering the wickedness of the earth with a hush.

I watched sparks fly as the plow scraped the interstate. The sign on the back read, “Stay Back. Do Not Pass,” but as our lanes merged together, I was parallel with the driver. Should I maintain my pace or slow down? There is no precedent in this southern climate.

The voice in the radio informed commuters that there were no major accidents to report. But stay off the roads.

Knowledge

I long to be known.

Thursday, February 11, 2010

A Typical Evening on the Stairmaster

Last night’s adventures are a good example of what I encounter in the gym.

[Several days ago]

Dr. Dre*: Is that your weight vest?
Me (wearing a weight vest, running up and down the stairs): Do you see anyone else around?
DD: Can I borrow it?
Me: Can you handle it?

[Last night]

DD: Where’s your weight vest?
Me: In my car.
DD: You’re in an inspiration.
Me: Uh, thanks.
DD: Are you trying to lose weight?
Me: Do I look like I need to? You think I’m fat, don’t you?
DD (look of horror in his eyes): NO! No, no. You are one of the most fit women in here. Top five, for sure.
Me: Ok. Just messing with you.
DD: I thought about what you said the other night. Do you remember?
Me: Yeah, I asked if you could handle it.
DD: Yeah, that stuck with me. I wish I were in better shape and worked out more. I feel so fat.
Me: You gotta work on that self-deprecation thing. How often do you work out?
DD: Twice a week. I used to work out five days a week. How often are you here?
Me: Every day.
DD: Six days a week?
Me: Every day. Seven.
DD: I used to do the Stairmaster five days a week. I lost seventy pounds. I used to weigh 240.
Me: Wow. You lost a lot of weight. How tall are you?
DD: About 5’7”. I really need to start working out more again. I am getting fat and out of shape.
Me (thinking all kinds of things at this point, but deciding to slip into my non-Freudian counselor mode): How often would you like to work out, ideally?
DD: Umm, about five times a week.
Me: So what is preventing you from working out five days a week?
DD (after some thought): Me. I could give you other excuses, but really I am standing in my own way.
Me: Okay, what would motivate you to work out five days a week?
DD: Signing up for a show.
Me: Yes, having a goal of competing is often motivating.
DD: I don’t want to be onstage and look fat.
Me: Yes, I can understand that.
DD: Okay, well, I’m going to do it. I’m going to work out more and get back into shape.
Me (using my inside voice): Fifty bucks says you are going to keep doing exactly what you have been doing: not working out consistently and continuing to feel bad about yourself.
Me (using my outside voice): You can do it. I have faith in you.

*Names have been changed to protect the innocent.

Je Ne Sais Quoi

A friend told me this story:
“I was sitting in an airport, and a man came by and told me, ‘You are very beautiful. I mean, you are an attractive woman, but there is something else about you that makes you extraordinarily lovely.’ I knew what he was talking about. I didn’t say this to him, but having Jesus in you makes you very attractive to some people. I just thanked him and he went on his way.”

I sometimes assume that people who aren’t Christians are turned off by those who are, in part because they are different, and differences invariably cause rifts, and in part because Christians themselves are often the worst evidence for Christianity. Those who call themselves Christians are often hypocrites or overly religious, cramming God down the throats of all they encounter.

But I have been surprised by the number of people who seem drawn to me, particularly as I grow in my faith. I became a Christian about four and a half years ago, and the longer I have spent on my journey, the more I die to myself and live for Christ. He is truly changing me from the inside out. It is often difficult for me to see myself as others do, but I can tell that over the past few years, people approach and respond to me differently than they did in the past. And my sense is that they notice a quality in me that they may not understand, but that I know is Jesus.

I spend a lot of time working out at the gym, and I have been passionate about exercise and a member of a gym for about ten years. For many years, though I was at the gym every evening, no one ever talked to me or approached me. That was fine with me, as I am an introvert, and I am at the gym to work out, not to socialize. And I never really gave it much thought one way or the other.

But increasingly over the past several years, people have begun approaching me, especially in the past couple of years. Granted, there are likely other contributing factors, but I cannot help but think that people see something in me that was not there before. As my identity in Christ grows, I am more confident and more at peace. People seem very intrigued by me, or by the qualities Jesus imbues in me. This is not to give myself props; there is nothing particularly special about me. I am not drastically different than I was years ago. Except God.

I feel that God is using me somehow. He has made me more approachable (often much to my chagrin; if you’ll remember from a previous post how I loathe small talk) so that He can work through me.

I have had some amusing encounters, one of which I will share with you in another post. I am not entirely sure how God is using me, but I sense that He is.

Incidentally, and while I’m on the topic of what God is doing in and through me, I have been thinking a lot about spiritual warfare. I have noticed how the evil one uses my sin and temptations to sin to make me think negative, self-deprecating thoughts about myself. It dawned on me that instead of jumping on that downward spiral, I can instead remind myself that I am a daughter of God. I am His beloved child, and nothing I do can make Him love me any less. He is there for me when I call to Him. This is not an excuse for licentiousness, but it is a comfort when I begin believing the lies about myself that I am weak and worthless.

The way that temptation and sin gets a hold on me is when I tell myself I am powerless. I start to believe that I am no good because I am tempted to be disobedient. But instead of being hard on myself, I now see that I need to come to God and tell Him I need his help. I need to believe the truth, that I can do all things through Him who gives me strength (Philippians 4:13).